Funadvice Logo
Post
More General Knowledge Questions

How do I lower stress levels

How do I lower stress level… I feel like I get stessed so easily. Im 21 and I live on my own. I am buying the house that I live in and the mortgage is not easy but im doing it. I am a full time student and I put in 40 hours of work every week. I try to keep my social life active and hang out with friends but sometimes I really dont have time with everything else. I feel like I need to study for my degree and work to pay for my house and vehichle and I have a dog I have to spend time with because he is my best friend but I just get soo stressed out that it hurts and makes me sore all over and I feel as if I dont get enough sleep. I dont want to sound whiney I just need advice on how to equalize all of my “activities” for lack of a better work..

Become an Expert →
Answer #1

Ok, sometimes I get like this, and I know how it feels. First, take some time to clear your scheldue for about a night, probably on a Friday. If you have other things to do, like study for a test, take time to study before and after your special date. Make sure nothing is in your way. Then, save up some $$$ and go out and by some spa products. On the night of your special day, indulge yourself!!! Get rid of all the stress and do what you want to for a bit. You can do this like once a month and then you will have something to look forward to. Hope I Helped, CiCi

More Like This
Ask an advisor one-on-one!
Advisor

Shifted News

News, Media, Information

Advisor

Work4You

Business Consulting, Efficiency Improvement, Business Growth

Advisor

iCareerSolutions

Professional Services, Recruitment, Career Development

Advisor

Noidaexim

Call Center Services, Customer Satisfaction, Reputation Management

Advisor

Awards Australia

Community Service, Volunteerism, Local Impact