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How do I lose belly fat fast?.

What are some belly fat burners. Like what can I do to get a really flat belly.??? Anyone know any amaazzzingg ab excersizes?? Please help thanks. ♥amylynn

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Answer #1

Run.

it works your whole body and you can get abs from it. I got them :P trust… start running youll see results quick.

dont eat less… just eat CLEAN. stay on the outside od the grocery store dont eat the crapin the middle of it. stay away from bright packaging.. its processed and bad for you

Answer #2

I work out quite a bit and go to ab classes at the YMCA. The best thing you could do would be to do crunches or sit ups on a excercise ball, leg lifts are good too. Do side crunches too, that helps tremendously. (side crunches are when you take your shoulder and crunch up toward the opposite knee)

You can’t do this one time and expect to have abs though, it takes an almost daily commitment for abs.

hope this helps

Answer #3

dont do sit ups, it will ruin your back when you grow up. rather do leg lifts and eat less. it really good.

Answer #4

I think your just perfect how you are =)

Answer #5

I do crunches and leg lifts. Eat lots or vegitables and drink water

Answer #6

u dont need to b the person you r

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