How do I get thinner thighs?

Okaii I sound like a total weirdoo now but heyy,, I’m 14 but I seriously want to loose weight and its for personal benefit as I know it’d make me happier. Most of my friends are like stick insects so it’s kinda hard not to feel fat all the time!? Im around 5’2 weigh around 9 stone and am a size 10-12 Am I overweight? And how can I get thinner thighs gosshh their HUUGEE!?

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Answer #1

Your thighs will slim down when you get older, but for now you can try some thigh exercises.

SQUATS- These are PROVEN to work your thighs + butt and really tone them
LUNGES- These tone your entire thighs and calves
STRETCHING- This works epecially well if your thighs have bulky muscles… you can try touching your toes and figure fours.

P.S Start out LIGHT, like 10-20 each day and then you can increase reps as they get easier. P.S.S Make sure to MIX IT UP and VARY your exercises…this helps your thighs to develop!

GOOD LUCK!!! -Danielle :)

Answer #2

you are 14… you still have a lot more growing to do! You will thin out when you get older! Just eat a healthy diet and try swimming… running will make your thighs a little more muscular but at the same time tone them up and might slim them down.

Answer #3

Exercise, do a lot of cardio.

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How do I get thinner thighs?

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