We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How do I flatten my chubby belly?!?!?!
Ok well heres the thing I am 13 5’4 and 119 lbs. The thing is I am in track and crosscountry but cc does not start until fall and my legs are muscular but my tummy is just really fat!!! Any answers I have so depressed and I almost went anorexia, I need some tips and fast!!
P.s. I have had a really bad history w being overweight when I was 11 I was like 130 somethin and the dotor said I needed to lose weight sooo I stopped eating for a couple days and exerscised like crazy but now I try to be as healthy as possible and my doctor says I am not overweight but I feel like it. I suck in my tummy and biton my chheeks to look skinny but seriously I have some flub I need help immediatly I am desperate!!!
come on people I am sooo desperate
you are not overweight. you are NORMAL!!! and there is no way to just lose weight in one specific area. The best thing you can do is to drink a lot of water and to run, which you already do.
try doing crunches/situps. that will help flatten out your tummy. who knows if your still growing when you get taller you might just lose all your “extra” my sister was just like you and she thought the same thing… she is 5”6 now and a stick… not unhealthy but you know what I mean. she didnt change anything she just got taller.
Actually you’re doing well. Perhaps you can try the vegan diet?because they eat a lot of healthy stuff. and keep running like you do. you hoestly don’t sound over weight.You’re perfectly healthy in the weight you are currently in.
Honey you should say your fat…Have you ever heard of P90X? Its videos of different work outs you can do to get into shape..I’ve been doing it for a while and the first day you can feel the difference..you will be sore each time you work out but just take your time and work out maybe twice a week and You will be looking good! Make sure you watch what fatty foods you eat also..you can’t work out and eat a lot of fats…drink plenty of water it helps trust me…
-
How do I flatten my belly more and burn fat on my inner thighs?? - 5 Answers
I'm thirteen and weigh 110 pounds. I have a big bust, small waist, and long legs. My ony issue? My legs have a little bit of ...
-
I need chubby cheeks - 1 Answers
Give some tips to gain facial fat. I need chubby cheeks. please help..
-
Excercise for growing chubby cheeks. - 1 Answers
Tell me excercise for growing chubby cheeks.I m 29 years old
-
Belly rolls - 2 Answers
Okayy so here's the deal;; I'm 13 going to be 14 and I'm not trying to say that I'm fat... It's just that when I have a bathi...
-
What's the best exercise to lose belly fat? - 2 Answers
Whats the best exercise to loose belly fat? And is there any way to loose weight off yuur face? Lol x
-
how to get a flat/toned belly? - 1 Answers
heyy, I was just wonderin how I can I get a flat/toned belly like would 100 situps a night work or summit like that? lol, I'm...
-
How do I make my belly smaller? - 1 Answers
So, how? And how do I make my butt smaller?
-
Can you do this if you get your belly done? - 2 Answers
if u get ya belly done can u dance and do sit ups plz replyy ASAP mwa <3
-
What's a good way to lose belly fat? - 1 Answers
what would be good way to lose the belly fat when working in the mall by the food court
-
i have suddenly gained lower belly fat. how do i loose it? - 1 Answers
i have never had fat anywhere in my body. recently i had my exams and i was completely out of football for 2 months. over the...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Grind Your Soul
Health and Wellness, Nutrition, Weight Loss