how do girlsstay thin but heathy?

I was just wonderin how some girls stay thin and fit but they are still able too eat and stay heathy…I know running and all thos things sound good but I want to know if theres any foods the youshould really stay away from? Thnks

Answer #1

Hereditary for me.

Like I could eat and digest it all in about 1-2 hours. Fast metabolism.

Answer #2

might be heritary I envy them all , they eat chocolate and are still thin I eat salads and excersise and im chubbish , my sister got my dads fast metabolism I got my mums slow metabolism its not fair

Answer #3

most don’t… a lot of them just starve or go on quite extreme diets, well, where I live anyway, I think, best thing is to just give up all junk food - sweets, chocolate, biscuits etc. for a month, and see if there are any results…

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