How can I gein weight fast

Hi I have a big problem. I am thin, call it skinny if you want. I am 14 years old, weight about 35kg and high about 160cm. I am really skinny, my hands are so thing and my legs too. I hate being skinny. Even in summer when everybody are wearing T-shirts, and sweeming costumes, I am wearing jumpers and blouses and stuff to cover my skinny hands. I really hate it. Pleas PLEASE give me some advice of what to EAT so I can GEIN WEIGHT QUICKLY PLEASE!!! :(

Answer #1

I had the very same problem when I was around you age all the kids were much bigger than I was I always got beat up. what I did was I started workin out weird stuff like yard work and eatting a lot . try and eat healthy tho get out there go running eat protien foods. it works I really dose. if you have more questions ask me

Answer #2

Just go to the gym and work out, you can build some muscle mass. Get involved with sports too, and other physical activities. Just don’t go and eat a lot of junk food to gain weight, do it in a healthy manor.

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