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Varsity try outs for my school dance team are in exactly one month, and my hair needs to be long enough to do our bun, and it's too short. How can I get it to grow fast? And I would like to loose some weight for try outs and summer which is coming up. Any suggestions on that too?
don't work out just so hard so suddenly because you'll get tired quickly and probably stop. I would just do 30 situps, 15 push-ups or at least 10 because most of us hate them lol and 20 jumping jacks. you know working out is kinda tough but instead of doing this boring stuff, I'd dance to the music you like and do the hip roll but don't go too far with the vids on the side because it's just not always good but look at this vid and try to do them every day to mustic you like or to the song Hip Roll by Ray Ray. it's fun just don't go too far. http://www.youtube.com/watch?v=jP5gg2xh_ts As for the hair thing, I'd get a trim and try to find shampoo & or conditioner that helps hair grow quicker or ask someone like the person who will cut your hair or your guardian
main and tale shampoo I would recomend. its proven to make your hair grow faster. I use it and I have looong hair! if that doesnt work and you are desperate.. get extensions.
drink lots of water! cut down on the sugar, and swim swim swim! swimming works out your entire body! and fast
ok well for starters to loose weight eat right and excercise and to grow your hair you can get extensions or try when you shampoo and condition your hair pull a bit not to hard just softly o the folicules grow a tad bit
To grow your hair buy a shampoo called "crece pelo" it in Spanish it means hair growth and it really helps you a lot when you want to grow your hair faster
well dont eat as much white food and start eating sugar free fat free foods look at me I can eat 5 handbugers and im the skinnest person in my school!
Rub honey and butter all over your fat problem areas it really works for me. And you end up smelling amazing in the morning.
Prenatal vitamins are great for hair growth :-)