how can I do the splits without a coach.?

Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??

How do I lose weight super fast without exercise or strict dieting

How can I slowly learn to do the splits?

I always wanted to learn how to do a split. I stretch like everyday, but what are some other stretches and things I can do so...

I NEED to lose a lot of weight but have NO MONEY, what sould I do?

At the time my family is not on a good financial situation so I cant go into gymnastics but I really want to be a cheerleader...

I want to loose weight in less time, but very effectively. How can I loose my weight in less time without spending money?

can any one tell me why abdominal muscles are hurting me without me doing any exercise at all. it feels like when you have ju...

whats the best way to get a six-pack with out going to the gym?

What are some exercises for a 14 year old young man to grow a bigger ans stronger chest without the use of barbells? And how ...