How to prevent sleep speaking?

I fell asleep while my parents friends drove me home When I woke up they told me I was moaning and sayin ooh ya and groaning :ooo omg omg omg im so freaken embarrassed I never did that before I wasnt even sure I was asleep! I thought my eyes were just closed But apparently I was since I dont remember sayin any of that! I wasnt even dreamin anything like that! (2 late now since they most likely think ima dream tramp lmfao) :( how can I make sure not 2 speak when I sleep???

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Answer #1

Hahaha that made me laugh!!! Unlucky… you do it without knowing… Better just stay awake in future when you are around them.

Lol!

Answer #2

I don’t know if there is a way . . . but sleep walking and talking can result from being stressed. So find some ways to relax like yoga or something. Good luck

Answer #3

I’m sorry but that is very very funny… lol. I guess you need to keep your eyes very wide open when you’re with them… hopefully they saw the humor in it?

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How to prevent sleep speaking?

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