How can I get to sleep, and stop worying about siezures?

I cant sleep because I am worried I will have a siezure. How can I calm down? What prevents a siezure?

Answer #1

I am a epileptic also, I am on medication and see my neurologist, you should follow up with doctors so they can put you on the right medication and adjust it so you will be able to control your seizures and maybe not have any at all, best of luck to you sweetheart <3

Answer #2

Do you have seizures regularly?

As an epileptic, I understand your fear, but you have to realize that one of the main factors for having a seizure is stress. Try not to think about it too much, and if you are having seizures, make sure you’re under the care of a neurologist - there are medications that can help.

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