high blood pressure-please help

how can I help my boyfriend or how can he help himself with his high blood pressure? he’s 20 (yes young)

he gets too excited sumtimes and he can get real mad easily.. real bad mood swings from time to time.. he says the doc said those are some consequences..

so chea..what can I tell him to do or what can I do to help?

we’re in this together.

Answer #1

Change in diet and medication. As for the getting mad easily, he can take anger management group therapy type stuff… didnt the doctor suggest anything?

Answer #2

I have/had the same problem with my EX! Its the fast food!!! Dont let him eat so much!! Or energy drinks…stay away from sugar! ><

Answer #3

tell him find something to do that would clam him down when he angry,an try not to do things that would raise his blood pressure

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