How to lose weight in 3 months?

First- from your picture you do not look fat. Second- I know you are feeling bad right now but I am so sick of hearing girls say that they want to become anorexic!!!

Here are a few of the side effects!!!

Extreme weight loss Body mass index less than 17.5 in adults, or 85% of expected weight in children Stunted growth Endocrine disorder, leading to cessation of periods in girls (amenorrhoea) Decreased libido; impotence in males Starvation symptoms, such as reduced metabolism, slow heart rate (bradycardia), hypotension, hypothermia and anemia Abnormalities of mineral and electrolyte levels in the body Thinning of the hair Growth of lanugo hair over the body Constantly feeling “cold” Zinc deficiency Reduction in white blood cell count Reduced immune system function Pallid complexion and sunken eyes Creaking joints and bones Collection of fluid in ankles during the day and around eyes during the night Tooth decay Constipation Dry skin Dry or chapped lips Poor circulation, resulting in common attacks of ‘pins and needles’ and purple extremities In cases of extreme weight loss, there can be nerve deterioration, leading to difficulty in moving the feet Headaches Brittle fingernails Bruising easily AND LETS NOT FORGET DEATH!!!

Anorexia is thought to have the highest mortality rate of any psychiatric disorder, with approximately 6% of those who are diagnosed with the disorder eventually dying due to related causes. The suicide rate of people with anorexia is also higher than that of the general population and is thought to be the major cause of death for those with the condition.

Anorexia is not something you strive to become. Work out and watch your diet. Dont cut out food! Just make healthier choices. And please change your user name!!! Be confident and know that you are beautiful no matter what others say!! Good luck and God Bless!!!