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How to cure a tension headache?

does anyone know how to cure a tension headache? (besides takin medz) or a migrane?

because I got one right now like crazy.. and im about to bang my head into the wall!! it hurts so damn much!

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Answer #1

It shouldn’t hurt, but you should feel firm pressure

You can occassionally release the pressure, but try to hold on as long as possible

Answer #2

is the web between my fingers suppose to hurt when I do it? and for how long?

Answer #3

try drinking tea with chamomile or however you spell it. medz usually dont help me that much. I think jasmine helps too. you can go to an herbal health food store and even walmart to get them.

Answer #4

squeeze the web of skin between your thumb and index finger - acupressure Hold the pressure for awhile and try to relax

You can also try hot/cold compress. Heat works best for me, but everyone is different - cold might be better for you.

You need to try and relax, most importantly - remember, pain is inevitable, but suffering is optional

Answer #5

I would take a deep breath and close your eyes. Lay down that always works to. Or do both.

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