How can I become happy?

we all yearn for the ultimate in self being…happiness. has anyone any suggestion on how to improve on self worth and self belief? im not down and out just looking to improve quality of life.

Answer #1

Well as they say, ‘ happiness begins with you.’ If you are looking for others or something to make you happy it will not last! People will fail you and things don’t last. I probably will not say anything too different than others, but you got to realize what you have; before you. Got to be content with the simple things in life and apprecaite what you have around you. Articles can’t do it and certainly others can’t, so not knowing whom you are. I think you are just in a searching period at this time. You want meaning for everything and sometimes there just isn’t any meaning or explanation, it just is. Happiness sometimes eludes us because we look for it. For me happiness walking along the beach,starring across the ocean, happiness for me children;caring about nothing in the world but what makes them feel good and trying to figure things out. Happiness is knowing I can do what I want or be whom I choose. I don;t have to laugh or even smile inside, it’s a feeling of contentment, not acceptance. Life is full of up and downs, it just how we look at each situation. Our decision today make our history and our future tomorrow. I hope this made since, bye

Answer #2

Happiness is so difficult to conceptualize because our definition of it is constantly changing, and sometimes it seems like the balloon that’s flying out of reach. But sometimes it’s helpful to take a step back and take inventory of your life. I came across this article at work, about the Secrets of Happiness, and while it is mostly common sense it did point out the obvious things that we tend to forget about or discredit as being meaningful in our lives. It’s not the answer to everything, but it could hopefully get you thinking a step in the right direction http://coaches.aol.com/wellness/tal-ben-shahar/simple-secrets-happiness

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