How can I gain confidence or be happy?

Anyone have advice, a simple technique to help gain focus and let go negative thought, regain "self", confidence?

How can I gain confiedence on myself? I keep thinking I'm so fat and ugly and Its driving me into a major depression so pleas...

Im Really Self-Conscious And I Hate It .. I Have No Self Confidence And I Really want to Take Drama For GCSE'S But I Just Don...

I need strength mentally and emotionally this is my story, if you have deep self esteem issues from constant outside rejectio...

I've been very depressed since 7th grade which was like 2 years ago. I've been called names by many people on this site. I've...

I have been reading some questions on this site about girls who are anorexic or bulimic and are happy about it. The responses...

I have unexplaoned weight gain breast tenderness and exhaustion but I got my period on jun 21 st could I be pregnant

do they mean you will visibly see it or when you weigh yourself it shows or both?

My thyroid hasn't worked for 3 years. I am on Synthroid but it doesn't help me lose weight. I don't gain either. What do I ...

Is it normal for a newborn not to gain any weight in the first week?