Gluten Intolerance

How would I know if I have an intolerance or allergy to gluten? cramps, nausea, vomiting or diarrhea? Are these symptoms exact?

Answer #1

Actually gluten is all around bad for anyone. How would you know? Go off gluten for 1 month, not a smidgen of gluten, not even a bight or nibble. Then after that gluten-free month, try some. And you can see how upset your stomach gets. I’m gluten free, because I did this. A great book to explain this is “The Paleo Diet” by Robb Wolf, which it isn’t what it sounds like and it makes for an interesting read, he writes it as if talking to you in person.

More Like This
Ask an advisor one-on-one!
Advisor

Beckford Organics

Health & Wellness, Organic Products, Herbal Remedies

Advisor

Westmead Specialists

Medical Specialists, Healthcare Services, Specialist Clinics

Advisor

Wellness Premium Products

Health and Wellness Products, Beauty Products, Supplements

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Fitness Products