excersice/diet schedule?

I am starting a very strict diet, and excercising program for ballet. The idea is to burn fat and replace it with muscle. I am already thin I just have a basically no muscle. haha and part of it is that I need to have a strict diet, where I eat certain portions of food at certain times. and I need to know when the best times would be to eat. so 4 small meals, and then 3 snacks. can anyone give me times to set for when I’ll eat?

Become an Expert →

Answer #1

Eat 6 small meals a day when you are hungry the most.

Answer #2

wlel I need specific times. I could probably go a day to see when I am hungriest then base it on that.

More Like This

Detox diet tips - 1 Answers
Detox diet tips?
Im on a gymnast diet what should I eat? - 1 Answers
What should I eat if im on a gymnast diet??
Watermelon bad to eat while dieting ? - 3 Answers
I heard watermelon is bad to eat while dieting , is this true ?
what are some affective diets? - 1 Answers
what are some affective diets for 14 year olds
Anyone know anything about Ultra 90 diet pills? - 2 Answers
Does anyone know anything about those ultra 90 diet pills?
What do you think of this kind of diet - 2 Answers
Okay for 3 days I eat 1 meal a day which is 200 calories and I don't excersice and the rest of the week I'll eat 400 calories...
Slim Shot Diet - 1 Answers
Does Slim Shot Diet work as well as the blog sites say?
Does a diet effect your metabolism? - 1 Answers
No mater what young gurls are going to talk about dieting and such. so my question is when you diet does it a afect you metab...
Who knows how to do the south beach diet - 2 Answers
Can you give me descriptions , wut 2 eat , and other info about the diet
Hollywood diet miracle - 1 Answers
Has anyone ever tried the 48 hour hollywood diet?

excersice/diet schedule?

Nutrition & Fitness

Supplyments To Healthy Diet

Gagan Anand Diet Clinic

Zehntech

KetoWatt

Growmor