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How can I stop being paranoid about everything?
how can I stop being so paranoid about everything? Like, at night, I can never fall asleep because im too scared, and I always think there are bugs on me and whenever I see something from the corner of my eye, I immediatley think the worst someone tell me whats wrong with me! ahaha
You might try reading something calming to fall asleep - reading the Bible will help, I’d read the book of Psalms or John…helps me…I wish you the best !!
What has you worried lately? Home, friends, school? Talk to you friends. Or a guidance counselor at school. They are there to help.
It seems like you have nervous anxiety, which can easily be treated with medications. You should ask your doctor or psychiatrist about treatment.
I have the same issue. LOL nothings wrong with us though. I think its some kind of ainxiety disorder though,
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