Is there a way to make your equalibrium better?

I tend to lose my balance and stagger everywhere, is there anything I can do stop not do it so much

Answer #1

try yoga and possibly meditation

Answer #2

you might want to get your ears checked you can have ear wax built up where you can’t get with a q-tip or an ear infection. both can cause you to be off balance

Answer #3

You may have vertigo. That can make your equalibrium all messed up, especially if it makes you feel nauseaus & dizzy. You might want to check with your doctor.

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