What is "eating clean" or a "clean" diet?

I know it’s suppose to be healthy but im not sure what types of foods they eat or avoid and if I wanted to start eating “clean”foods what are some foods I should buy?

Answer #1

I’m guessing fruits, vegetables and like nuts and stuff? Nothing processed, just grown organically?

Answer #2

Isn’t that like being Vegan? o.O

Answer #3

Nevermind, I googled it. :D

Answer #4

I guess it sounds vegan, with them only eating organic foods. Gotta love Google!

Answer #5

Stay out of the “middle isles” in the grocery store. Buy fresh meats, vegtables, breads, and dairy. :) try to do the vegatables that are in season and hit farmers markets when apropriate. Growing some of your own vegtables is also helpful.

Answer #6

Avoid monsanto and factory food.

Answer #7

We have a How To for that: http://howto.funadvice.com/howto/eat-clean

Answer #8

Avoid junk food and sodas and all that unhealthy stuff

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Supplyments To Healthy Diet

Health and Wellness, Nutrition, Dietary Supplements

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

fitterhealthierdad.com

health and fitness, wellness, lifestyle

Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

casa de sante

Health & Wellness, Diet & Nutrition, Cooking & Recipes