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Diets and whatnot
How can someone go on a strict diet of only fruits and vegatables without being tempted by food?
I’ve been vegan for a while. Offer other motives besides weight loss(obviously not a strong motive).
For instance. On a diet of fruits and veggies, its been proven to make your ‘lower’ region smell great, like fruity. There’s a million other reasons you can find that make you go ICKKKYYY at the thought of other food.
Take multivitamins though, gotta say it.
discipline, but don’t over look other things you should be eating as well. one thing that always helped me was to drink plenty of water especially with meals b/c it helped me to feel full with small portions.
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