Did Smarties ruin my diet?

ok so im trying to eat healthy but this afternoon I accidentally had 3 packets of little smarties!! is that bad??

Answer #1

Nope. Smarties rolls are just 25 calories. SO if you ate three, you only ate 75 calories, which is nothing. They’re a great candy to eat when you’re on a diet. I’d also reccomend those ice pops. They also DELICIOUS with minimal calories (the ones I eat are just 15 calories a pop!)

Answer #2

Nah. Dont worry. One of the rule of dieting is to forgive yourself and reward yourself once in awhile. And of course you cant go too extreme. Good luck! ^^

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Did Smarties ruin my diet?

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