Suggestions for my elderly mother who cannot sleep?

I cannot sleep with the curtains open it's scares me to hell! Is their anyone else who has this issuse? Or is it just me?

I need to know how I can sleep better during pregnancy I'm 5 months any suggestions??

ok so I find it heeps hard to sleep at night. what are some ways I can get a better sleep like even in the day ? !!

What may cause sleeping problems for teens on sleeping pills?

so lately I cannot sleep at night and I'm off so I sleep during the day. Tomorrow is friday and dont want to sleep during the...

How long does it take for sleeping pills to come out of your system.particularly zimovane and zopiclone

It doesnt say on the box :( i suffer from severe insomnia & i am currently taking some over the counter sleeping pills.

I HAVE A HARD TIME SLEEPING,JUST GOT OFF OF THE AMBIAN.What kind of otc,will help.

I keep sleep walking and I don't know why does any one know that cussy sleep walking it alwayssem to be when some one starts ...

Even better, does anyone know ways to STOP your legs being restless? My boyfriend CANNOT stop moving his legs, its infuriatin...