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More Nutrition & Fitness Questions

Can I drink green tea on a water fast ?

and how many calories are in green tea

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Answer #1

well when I go on a water fast I do drink the odd cup of green or herbal tea, as I figure it is basically water with a slight flavour. Green tea itself has none or as near to no calories in it but it is good for cleasing your body :) I hope I have helped.. how long are you fasting for? good luck :)

Answer #2

green tea would be good to have during a fast. it has a lot of antioxidants you need to clean out your system and it’s healthy for you.

Answer #3

Yes green tea is ok, just as long as you don’t put any sugar or honey in it, and make sure it uses only natural ingredients and nothing else, green tea contains antioxidants which will help in the cleansing process, which is why now days, many people tend to go on a ‘herbal tea fast’

hope this helps

Answer #4

I do, but some just have water. it’s up to you. good luck.

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