Drinking Green Tea Twice a Day... Will I notice changes?

Green tea is full of antioxidents, which are good for flushing out your system and maintaining healthy skin. I know that by drinking green tea it cleans all the toxins out of your body and it helps you to digest your food more faster. because it fastens your metabolism oxidizes fat its also very good for blood pressure. I drink up to 5 cups of green tea a day and I’ve noticed that my skin is very clear and healthy and also I dont put on any weight, if anything I’ve lost weight!

also there is a green tea diet that apparently works really well heres a website to help you if you wont to understand more about green tea

http://www.freeiln.com/green-teas/tea-diet.htm

What kind of green tea are you drinking? Is it bottled, or is it actual hot green tea?

Just wondering, because I was thinking of doing the same thing.

from my mom, who is a health freak :), she says drinking green tea makes you lose a lot of weight! as long as you drink a lot of it! :] but dont think that just because your drinking tea all the time that that means you can eat what ever you want, you also got to watch what your eating. the green tea will help sigificantly if your looking to lose weight =)!!

Drinking green tea is a great way to become healthier, but that alone won’t make the difference…you also need to follow a healthy lifestyle with nutritious food choices and exercise.

You should, it’s very good for you. I think the main thing you’ll notice is better skin, because it is good at rehydrating you.

no but drinking white tea will!!!

yes definately.

it’ll detoxify your digestion and may remove toxins from your whole body..