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Does eating too much broccoli make you gain weight?

if you eat too much broccoli will it make you gain weight? I was just mindlessly eating some, and its 11:30 at night (eating at night is bad anyway, nevermind too much…)

what do you think?

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Answer #1

if you eat too much of anything you will gain weight. say it with me now, ‘eat broccoli in moderation’ , lol j/k . broccoli is very good for you.

Answer #2

hah no way…broccoli is healthy!

Answer #3

ok the rule I learned in modeling about eating at nigt: it doesnt matter when you eat as long as you go to sleep an hour or two after it. for example if you go to bed a 8 eat at 6-7 so if you ate at 11 go to sleep at 12-1

Answer #4

No. It’s one of the best foods in the world to eat, actually.

Answer #5

Here is a snip-it of something I found about broccoli

Staying Energized

  1. Consume foods high in folate. Higher levels of blood folate have been associated with faster and better thought processing. Good sources include lentils, chickpeas, black beans, asparagus, broccoli, avocado, and orange juice. Also important are vitamins B6, found in bananas and spinach, and B12, found in lean proteins and skim dairy products
Answer #6

uhh nooo its good for you

Answer #7

am just finding out

Answer #8

probably not

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