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Bad Habits die hard...

I have this really bad habit of bitting my nails, does anyone have any advice on how I can stop this???

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Answer #1

I used 2 bite my nails and then I got acryllics and I obviously stopped. if uj can afford that its good. otherwise,,, make a concious effort not to bite them 4 at least 21 days straight. it takes 21 days to make or break a habit

Answer #2

what I did a couple of years ago is try to make your nails look really good all the time, give yourself manicures and everytime you go to bite them remind yourself how pretty your nails look and that theyll look even better once you stop biting them! and also remind yourself of the bacteria all over your hands! uuhgg

Answer #3

Try a nail paint, like stop&grow. The taste repulses you’re mouth everytime you put you’re finger nails in you’re mouth making you eventually stop :)

.♥

Answer #4

I do too, but I just try to forget that its a bad habbit. So after 10 years I am reminded, thanks a bunch.:P Are you my mother?

Answer #5

any nail paint worked for me.

also, handle gross stuff.. it will keep them out of your mouth.

Answer #6

start chewing gummm

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