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I have a super duper bad habit of pulling my hair out.

I have a super duper bad habit of pulling my hair out. I know its gross but I do it when im nervous scared or bored. its a stupid thing to ask but I would like to know if there is anything I can do b/c my hair is starting to thin out b/c of it. soo any suggestion would be most helpful.

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Answer #1

poor thing, seek help from a therapist hunn, b/c it’s hard to stop something that your addicted to..mentally. nothing we could say would help you too much. :/

Answer #2

I use to do that when I was little then I just stopped my my hair grows quick but I lose allot of it as well it sucks my hairs every where

Answer #3

yeah I’ve heard of this problem its a mental addiction what you need to do is ask a therapist how you would stop… its actually very common… but definitly not good.

Answer #4

yes its called Trichotillomania. its a form of OCD.

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