We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Am I over the edge with my issues?
ok I have an obbsession with being thin I will do anything to be skinny my goal body is like kate moss’s.all my friends are like you dont need to lose weight blahhh blahhh blahh.but I am 5’4 145 lbs. im not obbesse but im sure as hell not good looking.im thinking of not eating.does it work and how do I do it?
ok, walking - yes, a good idea, starving - im not an expert, but all those times when people say ‘your bod goes into starvation mode, and you GAIN WEIGHT’, it never comes true?
I’m not saying that she SHOULD starve, but I don’t really know what to believe if I have, in the past, lost quite a number of pounds from starving alone??
could someone answer me with an explanation??
x
First of all, losing weight will not help your mental image of yourself go away. No matter how much weight you lose, you will always think of yourself as fat if you do it the wrong way. You are probably beautifull and just need help to see how beautiful you really are. Weight loss, is a looong process, and anorexia, is not the way to do it. it’s just a system of killing yourself very slowly. When you don’t eat, your body gets “mad.” It instead of getting the nourishments it needs from the food, start taking it from your body. So, it starts eating away at you peice by peice, until your body can’t function properly anymore. You lose your period, you have no more body heat, so you get cold all the time, your hair falls out, and then you can possibly DIE. Life is a beautiful thing, I don’t see why you wouldn’t want to enjoy it, because once you become anorexic, it’s all you sleep, breathe, and think about. You obsess over your weight so much, that you become afraid of food. It’s horrible. I feel bad for anyone that feels like that is their last resort. Diet and Exercise are the only way tot lose weight.
Not a HUGE diet, but cutting some of the sweets out of your diet can make a difference, Eating chocolate sparingly and exercising about 3 days a week for 30 minutes will have you losing weight in no time, Running, walking, jump roping, joining a gym, an aerobics class, an exercise tape, anything that gets you active. Drink a lot of water, and try to stay away from sodas. and like you probably know, when you don’t eat, your body stores the fat in your body so that you won’t starve, so if you ever decided to start eating again, your body would gain weight like crazy. Diet and Exercise are the only ways to KEEP the weight off that you’ve lost. Hope I helped and Good Luck (any other questions please let me know, I work at a gym) lol :D <3 My name is Jaymie
when you say that you are not good looking you are lieing to your self because i think that you are really really hot looking meaning that you are goooooooooood looking and if i was not 21 alreadly and I was your age and lived next to you i would ask you out. But i am 21 and in another state. There is i bet a person out there that loves you or likes you how you are. Plus you can die from having Annorexia because you starve your body of the stuff it needs to keep it working. see you can still eat but work out on the side and stay active.
Not eating actually makes you gain weight. Your body stores fat so that when it doesn’t get the food it needs it will use the stored fat to prevent you from starving. Your stomach will look a tiny bit bigger and you will weigh more because of this. Annorexia is not the way to lose weight.
Try exercising regularly (walking is a good way to lose weight), eating healthily,having breakfast and drinking water. If you don’t want to lose weight and just appear thinner, funmail me, I have awesome extercises for a flat stomach and toning legs and arms.
good luck
-
Laughing Issue? - 2 Answers
Does laughing a lot have anything to do when you are pregnant?
-
sleeping issues. - 2 Answers
ok so I find it heeps hard to sleep at night. what are some ways I can get a better sleep like even in the day ? !!
-
How can I relieve breast pain due to cyclic issues? - 1 Answers
I get pain in my breasts often before I'm to menstruate but they get big and hurt a lot what could I do alleviate the pain?
-
donkey issues - 1 Answers
I told my friend I was going to be a donkey for halloween and she doesnt look at me the same anymore. like my shoes always co...
-
horrible anger issues. - 3 Answers
I used to have horrible anger issues and lately I've been finding myself getting angry to the point of being completely numb ...
-
How to take the edge off nicotine cravings? - 1 Answers
My girlfriend is in a seriously bad mood at the moment. I think it's because she's trying to quit smoking (it could be that s...
-
Why do I feel on edge? - 5 Answers
It is always there. Always at the edge of my mind. My thoughts. What is it? I really don't know I just feel on the edge all t...
-
Concerned issues on darvocet - 1 Answers
Hello,I just wanted to know how long will it take for darvocet to leave my system.Last taken was 2 weeks from today. I have a...
-
Dental issue-gums sore! - 1 Answers
What can I do? I've been religiously brushing for a long time, and all of a sudden my gums are SORE and swollen and they blee...
-
How do I deal with my anger issues? - 1 Answers
Lately I've been having anger issues and some depression... I lost a close friend to suicide on 1-6-08 and ever since then I...
Edge Dental
Dental Clinics, Periodontics, Gum Disease Treatments
Dr. Neha Midha
Eye Specialist, Cataract Surgeon, Eye Surgery
Wimbledon Dental Wellness
Dentist, Dental Care, Cosmetic Dentistry
Your Mental Health Pal
Mental Health, Awareness, Stigma Breaking
Moss Sauce
health and wellness, aging, skincare