20 lbs

ok I realy want to lose 20 lbs before summer do you guys have any good excersizes for in side?I cant go jogging because where I live it is already snowing.so help!°

Answer #1

I would cut down on simple carbs like bread and rice. also lower your sugar intake. Try to keep dinner light and pretty early. drink lots of water. try to pick up some cardio..workout tapes do work! sleep early too. hope that helps!good luck!

Answer #2

DAncing! thats what I do and if you can t find a show on tv for it (Fit tv) the internet is also very helpful :)

Answer #3

Pushups, situps, pullups, jumping jacks, treadmill, weights.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Weight Loss Corner

Weight Loss, Health & Wellness, Fitness

Elevated Gains

Health and Wellness, Fitness, Nutrition

Bridge Fitness

Fitness Training, Personal Coaching, Online Health Programs

RESTOR MEDICINE

Health & Medical, Nutritionists, Weight Loss Centers