Does P90X really work?

Any good diet and/or exercise plan with work if you follow it. Ever belong to a gym? Every January the place is packed with people who made New Years resolutions to get in better shape. The first week of January anyway, the next week a few less, and the next week a few less, then after several more it is down to the same folks that have been going for years. I doubt there is anything revolutionary about p90x. It is probably just a good all-around workout. The people who stick with it will get great results and the ones that loose interest or motivation and quit after a few weeks won’t.

Well I don’t swear by it but I do believe it works, and you can base your opinion off of my experience.

My mom bought it two summers ago but she bought it in August. So I followed to program strictly for that first month, and I have to admit, that is the hardest I think I have been worked. But once September came I had school and fall baseball to deal with. So that meant that I wouldn’t be able to eat the foods that I had been, or do the workouts since I was getting home at like 7:30ish. So I just cut it out of my life. Then when the off-season came all I did was continue with the ab program(because I’m a pitcher and we need strong cores…plus I wanted that six pack;)) and I still do the ab routine, and if I didn’t have some body fat on top I would have a six pack, like if I’m on my back and tighten my core you can see it.

So does it give you these “proven results” in 90 days if you follow it?I don’t know but I think it would. Is it worth it? I say yes because, like filletofspam said, people lose motivation. But when you watch the videos the guy’s attitude helps a lot when it comes to motivation.

Yes it does work very good, but u have to work very hard as well

Yea P90x works and also Insanity which I have. But as sed you have to be dedicated to it.

I’m part of the gym group that dwindles out lol you hit the nail on the head right there. but your right