How to lose weight and tone my arms and legs?

Is there any exercise I can go in order to lose weight and tone my arms,legs and tummy?I dont go for jog as I dont like it.I also dont like to go swimming as I hate to wear the swim suit.My friend say that doing sit ups help.yeah.it helps a lot when im overnight.But now my weight is acceptable,and it does not help any more.Sometimes I really want to go for an unhealthy diet but thats make my breast smaller.So is there any exercise for me to lose weight fast?

Answer #1

weightsz`!!

Answer #2

lift weight that will tone your arms and eat less calories.. try and burn more than you eat then you will lose weight! xxx

Answer #3

ok.thanks a lot!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements