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Why is he so angry?

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Maybe if I knew why my dad and brother get so angry I could try and fic it!!! My mom wants them to go to counselling, but their not going to like that! How can they calm their anger of the littlest things??? My grampa passed it down to my dad and my dad passed it down to my brother! They will punch walls and scream fuc*!!! And get so mad!!! My mom says she is starting to see it in me... What should we do?