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Why do I still think about my ex?

So lately, I’ve been thinking about my ex a lot lately. It’s kinda like a miss him. Kinda weird. I don’t know why I still think about him, I mean we had some really good memories, but I’m pretty sure we both moved on, if fact, he hates me. But lately I’ve been thinking about him a lot- like the good things, how much fun we had. Why do I still think about him if I’ve moved on?

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Answer #1

Good memories are easy to hold on to. Bad memories are painful to hold on to, so we usually try to forget about it or bury it deep inside our minds. It’s called denial. But yeah some people just bury painful memories just so they can get by, move on and learn their lesson.

We ‘forget’ so well sometimes, that we just forget that lesson too, and we forget why we broke up with that person in the first place.

Unless you left in mutual and good terms, then having great memories from it is good, and it won’t hold you back from moving on. However, seeing as it’s a “fact” that he hates you, you did not leave in good terms and you thinking of all that was good in the relationship is just holding you back from moving on.

You just miss the good things that came in that old relationship, but it’s better that you learn your lesson, and move on to your next relationship in the future by looking forward to all the new good things that will come. Let’s not look into the past, but the future.

Answer #2

You probably still lovee him a little bit.

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Why do I still think about my ex?

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