Why do I feel so sad?

Why do I feel this way? All I’ve done is cry today I don’t know why I don’t want to talk to anybody I don’t want to see anybody even now I’m still crying!I feel so bad…such overwhelming pain in me. I don’t know what’s wrong & then I get home & my parents start yelling at me because I was getting an “attitude” with them my dad even hit me. Why can they just understand I’m having a bad day?why is everything always why my fault why I’m I hated bye everyone(or at least it feels that way)I have no one to talk 2 to vent my feelings with…I just feel really depresed..can anyone explain my sudden mood changes?or the causes why?please…=(

Answer #1

Hello, I feel bad that you are feeling this way. I have a daughter about your age she went thru much of how you feel now. All I can tell you is, I know it’s hard but try writing your feelings out in a personal journal. Whenever you have these type of feelings just go into your room and write things out. Eventually when you get a chance to read over what you wrote, you yourself will start to understand. It probably sounds like too much or even weird but it works, trust me. I grew up this way also, very lonely and with literally nobody to talk to. Back then parents didn’t believe kids had a voice so everything was very hard, my dad would beat up my mom, he was a drunk person and there was a lot of termoil growing up. If you have at least one good friend that “listens” without criticizing then talk to that one person. Growing up is hard and I truely hate to hear that there is so much pain within familys, but unfortunately there is. Hang on and one day life will get better, just don’t give in to any bad thoughts, or temptations it never helps out. Well if anything you can funmail me. I have big ears and I’m not judgemental. Good luck to you.

Answer #2

you’re just feeling bad and you need to cry to feel better, and mayeb it’s stress, maybe you’ve been thinking of so many problems and you’re finally letting them out!!

and by the way, you can always talk to me, if you want to! I will listen to all your problems and give solutions if I have ‘em!
fun mail me when needed!
take care!!

Answer #3

It may just be raging hormones. In case it’s something more serious I’ve included some sites you might consider:

If you are having problems or are depressed, below are a couple of sites that may help you:

Worldwide:

Check out the Befrienders link below. They are not only a suicide hotline but also offer help to people who are stressed or are in a state of depression.

http://www.befrienders.org/support/helplines.asp

(If it’s not an active link, simply copy and paste it into your browser’s address box.)

If in the U.S.A., you also have access to:

Girls and Boys Town National Hotline

Call With Any Problem, Any Time

1-800-448-3000

http://www.girlsandboystown.org/hotline/index.asp

(If it’s not an active link then simply copy and paste it into your browser’s Address box.)

Answer #4

These kind of things happen to many people. Talking to someone really does help you. I was and still am on the same boat but when I talk and vent I feel so much better. And parents will think you have an attitude not matter what there just like that. And the it’s my fault thing is all in your head, just relax your probably just over stressed. Mood swings are a part of life and they suck butt!! lol.” But if you need to talk I’ll listen.

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