Why am I putting on so much weight?

your not pregnant so dont worry (unless you no) I have heard of this thing before first if you have a treadmill indoors or you exersize indoors and you live in a hot or humid climate then the AC has somthing to do with it… its better to excersize and do all of your stuff out side cause in the heat your motabilism increses and will make you burn more… or if your not getting enough sleep 7-8hours is good cause studies have shown women who get 7-8 hours of sleep have more energie and higher motabilism when it comes to exersize, and women who have had 5-6 hours have been able to lose less and 4 or less then that is so not enough, so get some zzz’s! napes are good to. an the last reason is if your waking up to early to work out your not fully awake yet so please do yourself a favor and dont do that… you can get more answers and advice from me you can email me at KTaco2227@gmail.com.

thanks heaps kitaco :-)

I’m still gaining weight, I do excersise 40 minutes a day, this has never happened to me before, I’m always a really small petite girl so thats why its strange, im now suffering pins & needles & the weight gain is only in my tummy but I have had hpt & blood test 2 weeks ago & I wasnt pregnant!!

okay I need to also mention that I have dizzy spells & I’m always tired :-(

& I weigh 64 kilos when for my height I should weigh 55 kilos, I think in pounds its around 120 kilos, I dont look overweight which is a great thing but I know my body & I see the scales!!

oh and when your hungry drink water

I’d hate for this to seem obvious, but you sound pregnant…

oh lol, and I’m always feeling hungry!