Why am I losing my mind (Memory)?

I have a really good memory and somehow I have been forgeting and losing things and its getting anoying and im losing important things ! Is thair a reason why ?

Answer #1

It may be due to your stress level and “change”. It can be lots of reasons. You may need vitamin supp’s… balanced diet…etc.. try working out daily… fish oil is supposed to be good for the brain. You may be upset over things so try thinking more positive… exercise your brain by engaging in challenging brain activities…) and see your doctor.

Answer #2

you could just be stressed out and have other things on your mind.

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