Who has tried the sacred heart diet ?

Has anybody tried the sacred heart diet ? Does it work ?! I need o lose 20 pounds in 2 weeks !! Does this diet work ?!

Answer #1

No, it is just an urban myth.

http://www.everydiet.org/diet/sacred-heart-diet

If you want to lose weight (healthily and effiectively) it is going to take time. About 3 or 4 pounds a week is best, but by keeping in a healthy life style of eating and exercising right the weight will come off and stay off.

Answer #2

20 pounds in 2 weeks?! no way, darling. -.-

lose weight the healthy way. or you’ll just end up gaining more. <.<

exercise, moderate portions of food.

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