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Who else has relapsed (personal question but I'm scared)...?

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ok basically, I recovered from anorexia and bulimia last year.. it's been going pretty well, had a few minor relapses, nothing major. but recently I feel im slipping back to my old self, I feel a major relapse about to start and I was just wondering if anyone else had recovered/relapsed and could offer me any advice. im pretty scared to be honest, don't ever want to be that girl again but don't think I'll be able to stay in control : / any help would be really appreciated, thanks :)x