When I ate Krystals tonight it made me happy why?

. Anyways so I ate a bunch of Krystal burgers when I got home from work.. It was incredible but anyways I went from just a normal mood to just incredibly happy. I figured it had something to do with the food I ate, I know food causes seratonin to release, but man for some reason I guess my body just needed the food, because it put me in like a super awesome mood like food doesn’t usually do that for me.. So anyways would it be the food that made me so happy and why? And if so I think I’m going to eat Krystals more often.

Answer #1

Your blood sugar was likely low. When you ate, the bread metabolized first, raising your blood glucose level, elevating your mood. It will likely drop back down within an hour as your BGL stabilizes.

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