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When do you start to see physical changes when you lose weight?
I’ve lost 11 pounds in the past few weeks. I’ve been waiting and waiting and I don’t see any changes in my bodys apperance. It’s frusturating, really. I was wondering if you could tell me when the results start kicking in? I was 164ibs before and now I’m 153ibs. Please help.(: Thanks !
I want to see results because I’m sick of being called fat and obese and being made fun of.
First of all don’t go into this with the main focus of seeing a difference. It’s better to use something like I want to be more fit or healthier. Also instead of useing your physical appearence use something like your favorite pair of jeans. You’ll start noticing results quicker. (: good luck.
You see your body EVERYDAY, so even though there are visible changes, you will take longer to notice them. I also agree with the above answer. Don’t lose weight just to see a difference. Do it to be overall healthier.
But the results are on the scale. You’ll start seeing them soon enough. If you are REALLY overweight then it will take longer for you and people to notice. Just keep doing what you are doing.
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