What way can I lose weight quickly im 14 and 5'3?

Don’t pay any serious attention to others picking on you. First of all, do NOT stop eating. You NEED to eat. The important thing is not HOW much you eat, but WHAT you eat. Breakfast and/or lunch are the most important. Since you’re 14, find out if your school cafeteria has healthier lunch options. When you’re able to leave campus for lunch, find out what restaurants/food spots are nearby that offer good rice dishes, salads, etc. Eat less fried and junk food. Instead of always thinking of yourself being fat, and this and that, say positive things like: I’m getting there, I’m not fat I’m just defined and tone, one day I’ll reach it, etc. Sometimes weight isn’t everything, too. You can be 110 and overweight, OR 110 and athletic, etc. And of course, exercise. ;)

Good luck, keep focused and think about the end result. :)

well if your really worried about your weight the best excersize is the WII its fun and you get really pumped up and that is tighting your musels and your losing weight its the perfect excersize I’v been done there playing and I already lost like 5 pounds I know its not a lot but it works :-] -koko

your not fat dear, screw your sister.. im 5’0’, 13years old and 140pounds., your nowhere near fat, I just hate when girls like you, nowhere near fat call them selves fat. my moms family has big hips, so I got them to, which doesnt help much