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How can I tell my mom that I'm depressed?
Lately I’ve been feeling so depressed and alone. Like my life is a dead end. I really want to tell my Mum because I know she’d make things better but I dont know how to tell her. any ideas? thanks x
just tell her you havent been feeling very well lately, and from there keep the conversation going about how you are feeling and all, grab a time to talk when you think is the best. Meaby by an email or something if you don’t feel alright to talk to her directly.
You can just tell her you’ve been feeling very _ (insert emotion). Or you could write her a letter, an email, send a text, draw a picture. Whatever it takes to get the message across.
Just sit down with your mum and say mum I dont know how to say this but I feel alone and depressed can you help me mum?
is that anyhelp? x
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