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What should I do to increase my breast size?

okay I am 16 about 5’1 and 110 pounds… I am a swimmer…star softball player and track runner and soccer defender…I am also play club softball during the summer…in 8th grade I had a 36B cup and now as a sophomore they have decreased down to a 34B and they keep getting smaller…what should I do…I want to keep playing sports but I also don’t want to be flat chested by the time I am a senior please help …is there any type of food I could eat that could help them grow again or what? I don’t want to take a pill or get surgery but yeah please help I don’t know what to do

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Answer #1

Where can one find this book? I’m trying to find it online…like free download, but they’re not working.

I’m VERY interested in the massage.

Answer #2

there’s an exercise you can do to enlarge your breasts you grab fold your arms while each hand is touching the opposite arm (right above the folding crease) and squeeze both ways it makes your breasts grow but dont worry about having big breasts many women do

Answer #3

I would recommend you use a guide like the book “The Woman’s Body Bible” by Adrianna Bocanegra. A few tips from the book include:

Maca Root: Naturally increases the size of the buttocks. Fenugreek: Naturally increases the size of the breast. Breast Massage: Increase the size of the breast as well as promotes breast growth. Weigh Training Exercises: Lightly-Add lift and size to breast, Heavy Resistance-bigger butt

-Oatmeal

GOOD LUCK!

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