anorexia

if you want to stay you know alive … the best thing to do would be to tell your parents , the second best thing to do would be make sure you take vitamins , don’t worry they don’t have calories I’m always worried too but I did a thorough check before even thinking about taking them :) drink lots of water if try even if it makes you feel full , I have to force myself most days , and call one of those anonymous ED help lines and BTW I know getting the tube is terrible and weigh ins oh god!

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Welcome to Fun Advice!

I just got through answering your question about stomach pain and being cold.

Now, I really do hope that you consulted with your doctor or a hospital. I think your stomach pain, etc., may be related to your anorexia.

You are one of several people on this site who are actually killing themselves with anorexia. It is sad to see and there is nothing any of us can do to solve your problem. You need a therapist who can work with you and help you see AND understand the false mental image you have of yourself.

I hope you will tell your parents that you may have relapsed and get back into a program that can help you. You may think you can hide your anorexia relapse but you won’t be able to hide your death.

It’s serious. It’s not just a game. How YOU handle the situation now is going to determine how well your body functions and serves you for the rest of your life, however LONG you want it to be.

try to eat anything I couldent keep food in me properly for a few mounths last year espasailly at breakfast or lunch. I forced my self to take in some food even if it was just a few bites.

porrage is very healthy for you it has no fat and has no calories but can be a bit bland to make it taste better some yougert or fruit does good. for a small bowl a half hand ful and a small bit of water in the microwave for a minute stir and put in for another minute. You just need to take two bites of something in the morning to try to start your eating routine going again. and if nat all of the porrige is eaten you can put it in the fridge for the next day. For lunch you should try a piece of fruit or yourghurt until apitite returns. Try to have a balanced dinner but not something you wont like. eg. grilled chicken with stemed carrots and backed potatoes if your finding it difficult to eat something like this have more porrage or crackers

try and make yourself eat at the same times to get your body into a routine. Remember you only have to take small bites at each meal time until your apitite returns.

if your apitite does not return after a mounth of trying to routineyour meal and apitite does not return TELL YOUR PARENTS and consult a speceilest .