How to fix bad neck pain?

I h’ve got this bad neck pain, it’s at the back of my neck.. the right side.. I hate it cause it took 2 secs to starin it and im stuck with it for almost 7 hours now..I just streched it the wrong way lol..

Answer #1

If it gets unbearable, go to the ER - if not, pain reliever and see the Doctor if it persists…Good luck !!

Answer #2

thats bad take pain pills and put ice on your neck and maybe take a warm bath or shower if you can I think pain pills and ice is your best choice good luck and I hope you feel better pooka

Answer #3

you made need a muscle relaxer to help to get it to move, but go to the doctor he will be able to refer to someone like a chiropracter or give you medicine to help ease pain.

Answer #4

or see a doctor if it gets worse GOOD LUCK!!

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