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Roughage is what helps push food through your digestive tract - fibre is known as roughage
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What foods contain the most fibre?? - 2 Answers
What foods contain the most fibre, and what's the healthiest cereal??
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Exercises//healthhy foods(: - 1 Answers
So im starting to diet. I need some good excercises& I need some foods that are good and healthy. Please help me out (: thankss
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What foods will help me lose weight? - 2 Answers
what can I eat to help me loose weight?
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Are spicy foods good for you or bad? - 3 Answers
Are spicy foods good for you or bad?!
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what are some good foods when your sick - 3 Answers
I have a really bad cold and cough so what foods can I eat and what drinks can I drink
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Are calorie negative foods just a myth? - 5 Answers
Meaning foods that burn more calories to digest then they're actually giving you. And if it's not a myth, what are some calor...
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1000calorie diet. foods availile?! - 2 Answers
okay so I wanna go on a diet.. and im gonna do like 1000 calories per day [I've heard 1200 is better. so maybe that] but what...
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Good food bad food - 3 Answers
I am 14 and 140 lbs and 5 8 I like my food and I do like sports I cant starve myself and I cant just excersize I would like ...
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Food watching - 2 Answers
When watching what you eat... Do you worry about the calories or the calories form fat?/ Thx
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Healthy food vs junk food. - 4 Answers
Why is healthy food better then junk food
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