What is a beverage or food that cleans you out.

I know it's suppose to be healthy but im not sure what types of foods they eat or avoid and if I wanted to start eating "clea...

What foods contain the most fibre, and what's the healthiest cereal??

So im starting to diet. I need some good excercises& I need some foods that are good and healthy. Please help me out (: thankss

what can I eat to help me loose weight?

Are spicy foods good for you or bad?!

I have a really bad cold and cough so what foods can I eat and what drinks can I drink

Meaning foods that burn more calories to digest then they're actually giving you. And if it's not a myth, what are some calor...

okay so I wanna go on a diet.. and im gonna do like 1000 calories per day [I've heard 1200 is better. so maybe that] but what...

I am 14 and 140 lbs and 5 8 I like my food and I do like sports I cant starve myself and I cant just excersize I would like ...

When watching what you eat... Do you worry about the calories or the calories form fat?/ Thx