what is a 5'4 girl suposed to weigh?

I want to know what is 5’4 girl 14 years old suposed to weigh?and I want to know how I can make it to that “right weight”.

Answer #1

Omg hi well hun your 14 so really there’s no such thing as normal for that age actually I am 5’4” and a half inches and I weigh 132 my doctor says anywhere from 115 (that being close to under weight) and 135 is normal! 145 is where they start considering you may be over weight for this height. This is true information but rember your 14 so your body is going to do all sorts of crazy things untill your grown so don’t even worry about it now its just the way life is. The body is an amazing thing rember try not to listen to people who tell you that only a certain weight is beautiful they don’t know how the real world works yet. Don’t worry seriously about your weight untill your about nineteen because that’s when your body is clocest to being chemically mature ntill then take care of yourself.

Answer #2

Well I don’t know, im 5’2 and I weigh 111.. well not no more cause im prego, but thats what I used to weigh..

Answer #3

Anywhere from 90 to 115 should be good. It’s not weight that matters it’s the percent of fat.

Answer #4

uhm, around 110 to 133 ? :) hope I helped

Answer #5

thanks , your answer is the most intelligent that i have read . i’m 30 and am 5’4 1/2 inches and weigh 145 so now i know i need to work harder in the gym thank for the insight.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Pin Up Girl Protein

Health and Fitness, Nutrition, Women's Health

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

Dietician Ashu Gupta

Health and Wellness, Nutrition, Weight Management

Advisor

Dein Personal Trainer Berlin

Fitness, Gesundheit, Personal Training

Advisor

V3 Performance Center

Fitness Classes, Personal Training, Health and Wellness