What do you do when you're nervous?

Do you get nervous in front of a crowd? And if you do get nervous, what do you do to calm down?

Answer #1

I talk to myself. in my head. I know it sounds crazy, but words of encouragement really help. I tend to shake when im Nervous. And I play wiht my hands alot,too. =/

Answer #2

I gave 4 speeches to my whole school and I was nervous. but once I start talking I get less nervous and before I start I always think about how much better I will feel when I am done.

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